Is it…You the Boss?? or You the Boss!!

There is an irrefutable law of living and that is: we are all responsible for our own life. But many of us have given that responsibility away like it was a hot potato we didn’t want to hang onto. We made others responsible for our happiness because at one time we’ve had the experience or Continue Reading …

Do You Deserve Happiness?

“I have worked so hard to be happy” my client said in despair.* “I did everything right. I did all the things that are supposed to make a happy life. I went to University, worked hard to get the position I have in my career, I married my college boyfriend and we’ve raised a family. Continue Reading …

Are You Giving Your Power Away to This?

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In session Chelsea*spoke of being extremely exhausted and drained despite it being a very normal day and a typical week. She described it as a feeling of heaviness that was weighing her down and making her feel tired. Using mind-body mindfulness and cognitive exploration we were able to locate the root of this emotional malaise Continue Reading …

Decadent Chocolate and a Shortcut to Feel Better

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It goes without saying you could use more decadent chocolate in your life…what about a shortcut to feeling better? It’s not that things are disastrous in your life, it’s just that you could use more….more…do you know what it is you want more of? …love, laughter, deep and genuine joy, meaningful moments, appreciation, alone time, Continue Reading …

5 Strategies for Creating What You Want

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In last Thursday’s FREE CALL How to Manifest Miracles and Make Change (LISTEN TO IT HERE)  I talked about how to use the power of your mind and emotions to co-create with the laws of the Universe to connect with and draw into your life the things and experiences you most desire and today I Continue Reading …