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 My Creds

…because you were wondering…

I am a professionally trained Life Coach having completed my Life Coach training with the incomparable Martha Beck Ph.D at her Life Coach school Martha Beck International in 2010. (You know Martha – contributing editor to O, Oprah Magazine, featured Life Coach on the OWN Network, secret weapon for Maria Shriver moving on from Arnold…and my mentor!)

I have studied with Master Coach Gretchen Pisano MAPP to incorporate into my coaching skill set leading edge research and applicable scientific strategies of sustainable happiness from the esteemed work of Martin E.P. Seligman, Ph.D. and the field of Positive Psychology.

In 2013 I completed my extensive training as a Certified Crystalline Consciousness Technique™ (CCT™) Energy Therapist Practitioner.

In 2015 I studied and became a Licensed Facilitator of Danielle LaPorte’s The Desire Map™ and was also nominated and recognized as a mentor for the Women’s Enterprise Center of British Columbia.

I have instructed courses for Okanagan College, led a women’s retreat at Sparkling Hill Resort, taught in-person workshops and online programs and been featured in Okanagan Health & Wellness Magazine, Business Women of the North Okanagan and The Morning Star.

As a professionally trained Coach I provide confidential, solution focused coaching, counselling and support in a safe and comforting environment combining healing therapies from the fields of Positive Psychology, Neuroscience, the science of Metaphysics and Mind-Body Energy Therapies along with practical, proven coaching tools, effective life strategies and common sense practicality that comes from my personal experience of having lived it to give it.

A trusted workshop facilitator, educator and leader in my field I have been in private practice in Vernon since 2010 and work confidentially with clients one-to-one both via phone and in-person at Vero Health Clinic at 2915 28th Avenue.


…because you were wondering…

I live and breathe coaching because I do honestly love it that much!

When I was first introduced to Martha Beck and the process of Coaching it felt like I’d come home. I instantly recognized it as exactly what I was meant to be doing, in fact that it had been what I’d been doing my whole life but never knew it had a name.

Once I did you could say I fell hook-line-and-sinker, all-in, head-over-heels in love with it! Still am all these years later.

When I’m not lovin’up Coaching I’m a Mama to two brilliant, courageous and amazing Souls; my daughter and my son.

Hot Pilates, running, reading, building and refinishing furniture make me lose track of time.

I love a bargain at HomeSense, home décor is my weakness…well…and shoes.

When I am NOT in the aisles of HomeSense fondling all the gorgeousness or clomping around shoe stores in soon-to-be-mine fantastic footwear I can be found glamping at the lake in my ’74 retro trailer ‘The Shangri-La’ with my family the Scott Squad, hanging with my truly amazing legendary sister-friends, enjoying the smiles on the faces of my kids or being on horseback next to The Cowboy…really…living a life I LOVE that LOVES me back.

I believe that EVERY woman deserves a life she loves that loves her back.

And that is what fuels me to keep creating, teaching and Coaching…it’s my passion to see women’s lives made better and the lives of those around them made better because she learned how to truly begin to believe, trust in and love herself.

I know that ONE woman whose life is improved impacts the lives of many.

This is how we make the world a better place…a better place than we found it. We take care, nurture and love ourselves. And in so doing we are a model to our daughters, sisters, mothers, friends…giving them the example and the permission to also love and care for themselves.

Women are so powerful. And that’s why I do what I do. Because I want all women to know that.

CONTACT ME HERE to set up your 15 minute complimentary consult.


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