The quality of your life ... your relationships, health, money, career and purpose ... are directly determined by the amount of joy you’re able to allow yourself to experience.

And your ability to allow yourself joy is determined by how regulated your nervous system is.

If you're exhausted, tense, irritable, on edge, depleted, relying on the anxious energy of flight or flight to carry you through the day - that's not living.

That's waking up tired, and looking forward to when you can go to sleep again - if you can sleep at all?

A dysregulated nervous system, blocks the joyful, satisfying and abundant life you desire for yourself.

When you heal your nervous system, you will experience inner safety, that changes your life from the inside out.

You will become a woman who knows who she is, what she wants and how to attract it with ease and abundance into her life.